Posted on February 24, 2020
by Tammie Rogers
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Ten days ago I thought my Border collie, Truman would be gone before his 12th birthday which was just a few days later. On Thursday, he was acting normal – well, it was normal for an older guy with a few health issues. On… Continue Reading “Buoyancy”
Posted on February 18, 2020
by Tammie Rogers
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This is Chapter Nine of my book-in-process, Eight Minutes of Advice. If you have not read the the Prologue and Chapter One, click here. At the bottom of that post is a link back to this page. At least once in your life immerse… Continue Reading “MESSAGE #9 of EIGHT MINUTES of ADVICE”
Posted on February 11, 2020
by Tammie Rogers
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Today, I did more than yesterday. Today, I lifted five pounds directly overhead with my left arm – fifteen times. Until today, I had only complete ten reps with the five pounder. With that same arm I moved a four pound weight from my… Continue Reading “Getting Stronger”